Brokoli Jamur Tumis

Brokoli dipercaya sebagai sumber zat besi dan vitamin K. Sedangkan jamur merupakan makanan kaya antioksidan. Masakan ini sangat sederhana dan mudah disiapkan namun rasanya nikmat untuk teman makan nasi.

Panaskan 1 sendok makan minyak goreng dengan api sedang. Tumis 1 siung bawang putih cincang dan setengah bawang bombay cincang hingga harum.

Tambahkan segenggam jamur kancing iris dan sedikit air. Masak hingga matang.

Tambahkan segenggam kuntum brokoli, sedikit garam dan lada hitam tumbuk. Aduk rata. Diamkan satu menit. Angkat. Sajikan dengan taburan bawang goreng.

Broccoli is one of the trusted sources of iron and vitamin K. While champignon known as one of good sources of antioxidants. This meal is very simple and easy to prepare.

Medium-low heat 1 table spoon oil. Sauté 1 garlic chopped and a half onion chopped until the aroma comes out.

Add a handful champignon chopped and a little water. Wait until the champignon well-cooked.

Add a handful broccoli, a pinch of salt and black pepper ground. Stir well. Wait a minute, then take it out of the heat. Serve with sprinkles of fried shallot.

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